- 2 apples , 2 handfuls of kale, cilantro, 1 cucumber
- 2 oranges, 1 grapefruit
- 2 carrots, 2 apples, 1 inch ginger, 1 beet
- 5 apples, 2 carrots
- 5 apples, 1 inch ginger
- 1 small cantaloupe
- 1/4 watermelon, 1 lime
- 3 apples, handful kale, 1 cucumber
Wednesday, February 25, 2015
Favorite Juice recipes so far
90 Days Challenge and 11 pounds Gone forever
So I started juicing on Feb. 20th. I was at my highest weight of 315 lbs. How did I get this big ????
I have tried every single diet under the sun and my most recent being Trim Healthy Momma. Which works but I failed at it and went back to old habits. So here I am .... this is me....43...fibromyalgia, migraines, chronic fatigue, bad disks in my back, out of breath, out of shape and obese. So why start juicing now? After all I tried it once before . Well, I recently watched Fat Sick, and Nearly Dead 1 and 2 on Netflix and felt inspired again to try it but this time allow myself to mix and match juicing with the knowledge I have taken from THM and combine the 2 and so I decided to give it a go. ......juicing 2-3 times per day and eating one healthy meal consisting of only a lean protein and veggies. So fast forward 5 days ..................................................................................................
It's now TODAY FEBRUARY 25th, 5 days later, 5th day of juicing and I am down 11 pounds !!!!!
I had my Dr. appt today and told my Dr. about FSND and he was so interested in what I am doing that he challenged me to go 90 days with what I am currently doing , plan I am following and see what happens. So in 2 months I go back to the Dr. and again at 90 days. And we are counting the 5 days I am already in so ......... 85 MORE DAYS TO GO !!!!!!!!!!!!!!!!
I am not ready to share a before photo just yet . But will do so soon.
In the mean time, if you found your way to my blog, great ! Watch Fat, Sick and Nearly Dead 1 and 2 on Netflix. It will change your life. It's not just about weight loss, it's about rebooting, detoxifying your body and getting healthy. So check it out. And if you want to follow my journey, Aesome. I can use some support and positive vibes !
Juice On !
I have tried every single diet under the sun and my most recent being Trim Healthy Momma. Which works but I failed at it and went back to old habits. So here I am .... this is me....43...fibromyalgia, migraines, chronic fatigue, bad disks in my back, out of breath, out of shape and obese. So why start juicing now? After all I tried it once before . Well, I recently watched Fat Sick, and Nearly Dead 1 and 2 on Netflix and felt inspired again to try it but this time allow myself to mix and match juicing with the knowledge I have taken from THM and combine the 2 and so I decided to give it a go. ......juicing 2-3 times per day and eating one healthy meal consisting of only a lean protein and veggies. So fast forward 5 days ..................................................................................................
It's now TODAY FEBRUARY 25th, 5 days later, 5th day of juicing and I am down 11 pounds !!!!!
I had my Dr. appt today and told my Dr. about FSND and he was so interested in what I am doing that he challenged me to go 90 days with what I am currently doing , plan I am following and see what happens. So in 2 months I go back to the Dr. and again at 90 days. And we are counting the 5 days I am already in so ......... 85 MORE DAYS TO GO !!!!!!!!!!!!!!!!
I am not ready to share a before photo just yet . But will do so soon.
In the mean time, if you found your way to my blog, great ! Watch Fat, Sick and Nearly Dead 1 and 2 on Netflix. It will change your life. It's not just about weight loss, it's about rebooting, detoxifying your body and getting healthy. So check it out. And if you want to follow my journey, Aesome. I can use some support and positive vibes !
Juice On !
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